How Your Workout Clothes Are Ruining Your Workout ...

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You don't want your workout clothes to sabotage your workout.

That's why you should follow this advice from Teen Vogue and avoid wearing these items to the gym:

1. 100 PERCENT COTTON T-SHIRTS

100 PERCENT COTTON T-SHIRTS

You should wear breathable fabric whenever you work out.

If you wear cotton t-shirts, then it's going to collect the moisture and make you feel cold and clammy.

PULLOVER SPORTS BRAS
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