Underwear πŸ‘™ Mistakes 😳 That Can Affect πŸ‘Ž Your Intimate Health 😷 ...

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Bet you didn't know that there are underwear mistakes that can affect your intimate health.

As women, there are almost too many things related to our health and beauty to keep up with, but something absolutely cannot be underestimated or ignored is our intimate health and hygiene.

Unfortunately, some girls are faced with having more intimate health problems than others simply due to their biological makeup and things like pH balance, but there are lots of broad tips and rules to follows that can help prevent the risk of any unwanted issues arising.

Lots of these tips are to do with your underwear, so here are the biggest underwear mistakes that can affect your intimate health.2

1. Not Changing after a Workout

One of the biggest underwear mistakes that can affect your intimate health is to wear sweaty underwear after you leave the gym.

It’s really vital that you make the choice to swap your underwear after a moderate workout because there will be a lot of yeast and bacteria that grow in the dark, moist environment that is created.

It might not be a desirable thing to think about, but sweaty briefs are a prime breeding ground for unwanted bacteria and fungi!

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